Classes

 

NinjaFit Classes are designed to unleash your body's maximum potential and have an amazing time doing so.

We offer group classes for persons 16 years and older and for every fitness level. Broken down by muscle group and training style, each class is capped at 10 people so everyone gets the individual attention they need.

Private classes/Team classes can be organised also with 3 to 8 people per class. this option is ideal for Teams or other groups that can't make the normal class times and or want to focus on certain skills. Contact for details.

Prices

  • PAYG €11

  • Private classes from €45 

Monthly

  • Monthly 2 classes/week €82

  • Monthly 3 classes/week €99

Memberships(Monthly Online Recurring Payments

  • 1 Class a week(5 classes/month €45

  • 2 Classes a week(9 classes/month) €75

  • 3 Classes a week(13 classes/month) €89

  • Monthly Unlimited(22 classes/month) €99

Minimum 3 months contract for memberships

dragonflag

We are back open from the 8th of June and taking bookings for classes and PT in 2021

 

Beginners Calisthenics

 

Full body workouts bases on body weight exercises.

In these classes you will build functional strength, loose body fat, gain muscle, increase mobility, learn new skills. Most importantly enjoy your training with like minded people in a fun and friendly environment.

 

Exercise Progressions are based on each individuals ability levels - and everyone is welcome.

Calisthenics Class

Full body workouts bases on body weight exercises.

 

In these classes you will build functional strength, loose body fat, gain muscle, increase mobility, learn new skills.

These classes will be geared towards calisthenics strength & skills and progressions to work muscleups, handstands, frontlevers, backlevers planche.

Exercise Progressions are based on each individuals' ability level - and all levels welcome.

 

Handstands & Calisthenics Skills Class

This class is designed for beginners to learn the skills and techniques of basic handstands.

You will learn the correct alignment for the handstand and the techniques to get you upside down and balancing.

These classes will also be geared towards calisthenics strength & skills and progressions to work muscleups, skin the cat,levers and parallettes skills.

Exercise Progressions are based on each individuals' ability level - and all levels welcome.

Open Gym

Come get in a workout on my unique calisthenics and Obstacle equipment,

I will be on hand with workouts and tips if you need a hand with a workout suggestions or progressions of exercises.

This is also a great time to come in a get extra practice on handstands or any other skills you are working on.


front lever
sissy squat